Timetable
All Yoga classes are run as 4 week pre-booked courses @ £40.00 (term time)
Email: laurie@sageyogastudio.co.uk for details on availability/bookings
I look forward to welcoming you to our space soon.
YOGA:
Mondays:
9:30am to 10.45am
5:45pm to 7:00pm
Wednesdays:
5:45pm to 7:00pm
7:15pm to 8:30pm
Fridays:
9:30am to 10.45am
QIGONG:
Wednesdays:
11.30am to 12.30pm
Saturdays:
*NEW* Cohort Starting:
Saturday 21st January 10am to 11.30pm including Mindful Tea and Community
Intro to Five Element Qigong for Wellbeing and Inner Balance – A Journey through the Phases
A practice of mindful movement forms, conscious breathing and deep relaxation/meditation techniques to build both inner and outer strength and balance, leading us back to a place of embodied wisdom and wholeness.
Dates: 21 28 Jan 4 11 18 Feb 2023
Exchange – £75
5 week course:
£75.00 pre-booked course only
